Do Vegetarians Eat Fish?

In recent years, new lifestyles have emerged around us, and many of them relate to diet. Awareness of both ethics, environment and health, these regimes are full witnesses of the times we are going through.

But it is not always easy to understand the issues, especially when one is not directly impacted by the issue. Among the questions that come up most often, the relationship of vegetarians with fish comes first. Here we explain what this diet involves.

What is the vegetarian diet?

Its initial goal is to do without certain foods to get closer to fresh products, including vegetables, fruits and other natural ingredients.

This involves in particular a refusal to eat meat. Whether for reasons of conscience or simply for taste, vegetarians therefore have nutrition based on the fresh product, whether it is of natural or animal origin.

Unlike other more strict diets, vegetarianism therefore does not refuse products from animals, such as milk, eggs or even honey. This makes it much easier to balance the nutritional intake of meat with other foods.

Fish and vegetarians

It is true that when we talk about a vegetarian diet, we tend to emphasize the refusal to eat meat. This generally raises the question of fish, which is considered by most to be a different food. This is the most common and oldest question around vegetarianism.

To take up the concept of the vegetarian diet a little, remember that it refuses all animal consumption, implying the flesh of a living animal or having lived. In this context, fish is considered as meat, just like beef or chicken. Logically, therefore, vegetarians do not eat fish or seafood.

Some vegetarians, however, often claim to eat fish from time to time. For them, the name of vegetarian therefore does not suit them. Rather, they should be called pescetarians, who refuse only to eat red and white meat, apart from fish and seafood.

Vegetarians, vegans and vegans: what are the differences (full article)?

Here is the easiest way from (FloraLobby article) to differentiate between them:

The vegetarian does not eat animals:

A vegetarian does not eat meat, fish, or insects. On the other hand, he consumes the products that come from these animals: eggs, milk, honey, etc.

The vegan does not eat animals or their production:

A vegan does not consume animals (meat, fish) or insects, but neither does he consume their production (eggs, milk, honey, etc.)

Vegetarianism is a way of life:

For its part, veganism includes a whole way of life. So, if a vegan person eats a vegan diet, their actions are not limited to a change in diet. A vegan pays attention to all of his consumption: he does not buy or wear wool, fur, feather-based bedding, cosmetics, or products containing ingredients from animals (beeswax, animal fat like inulin, etc.) or tested on animals. Labels make it easier to find this type of product, such as the Cruelty free label (literally "cruelty-free") often represented by a little rabbit on the back of the product.

The vegetarian diet excludes the consumption of any kind of meat. Contrary to popular belief, fish meat is considered meat in its own right: a true vegetarian therefore does not eat fish or any seafood.

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