Is Tom Brady a vegan?

Who is Tom Brady?

According to Wikipedia, Thomas Edward Patrick Brady Jr. Born in 3 August 1977, the Tampa Bay Buccaneers quarterback in the National Football League. He is widely regarded as the greatest quarterback in NFL history, and one of the greatest players in NFL history

What does Tom Brady eat and drink?

When Tom Brady puts a lot of vegetables on his plate, many people speculate that he relies on a vegetarian diet. Unfortunately, it is not vegan. But his diet is 80% green, according to his chef Allen Campbell

Tom follows a mostly vegetarian diet, which he calls "proportional".

The reason why Tom Brady eats a lot of vegetables is due to the following reasons:

Vegetables are rich in vitamins and fiber, as well as enzymes that any athlete needs.

In addition to eating vegetables a lot, Tom adds meat to his meals, but not too much of it so that vegetables are 80 percent on his plate.

Tom Brady healthy diet includes yoga, an 80/20 diet, early bedtime, resistance training, and neuroplasticity training.

Diet and lifestyle:

According to Wikipedia, The unique diet that he and his family follow, the "TB12 Method", has drawn attention and raised many questions about Tom's diet.

The foods Tom Brady avoids gluten, dairy, corn, soy, MSG, coffee, alcohol, GMOs, sugar, trans fats, overly processed foods, and more. Some fruits and vegetables such as nightshades are off-limits, as are certain oils.

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